If You are sick or under the care of a health professional, Please continue your treatment.
These Health basics are to support whatever action in which you are engaged.
FOR ME THAT IS THE TRUTH.
My Testimonial
The reason I am writing this email is because I lived my most of my life, through the eyes of a victim.
Body, mind and soul all need nurturing and care.
Since the body houses the mind and soul, the decision to fix the body mechanics had to be paramount.
Once my body was healthy, happiness and a strong belief system were easier.
It helped to keep my mind in a safer, stronger controlled space.
No longer affected by negativity and fear.
Working on the body and mind, I have adjusted major facets in my life by;
1: living in the Present;
2: Owning, accepting and liking everything about me, weaknesses as well as strengths;
3: Changing my attitude and also how I look at all aspects within my life and life in general.
This action included new and constructive people coming into my life.
I no longer have any signs of systemic lupus which was diagnosed in 1999.
The arthritis which x-rays discovered in my large toes and thumbs, no longer troubles me.
The missing disc between my lumbar vertebras 4 and 5, no longer gives me a 24 hour constant ache.
I haven’t bothered with x-rays to check on these old ailments as I feel no discomfort or pain.
Early in 2005 I looked 10 + years older than my age; I was uncomfortable, was overweight, the whites of my eyes were cream and I was carrying low grade persistent back pain.
I started the minerals in late November of 2005.
After about 3 months, my energy levels were much higher and I started look and feel younger.
I believe that now my cells are regenerating from healthier, well-fed organs which are enjoying the proper nutrition required plus improved circulation.
My circulation settled well and my blood pressure improved even more and reverted to normal once I added the Progurt regularly to my day.
Adding the Progurt to the minerals seemed to complete my body cycle.
Now my energy levels are very high; erythrocytes and haemoglobin sit at the top level of normal; I am back riding horses and playing an improved standard of tennis.
When I was symptomatic, I went back to common sense basics.
I mentally let go of the trauma which was the underlying cause in order to strengthen my belief system; then I gave my body the ultimate food it required to support its repair work like it already heals a skin cut.
The symptoms went away and so did the disease.
For me to combine minerals and Progurt; these 2 main pieces of the basic health puzzle, created a result of an even higher energy level, increased flora production, increased blood circulation, a lack of cravings, a feeling of peace and no allergies.
I feel in control of my health and look and feel wonderful to boot.
I firmly believe
1: When combining Progurt with 75 pure plant minerals;
2: Eliminating Candida;
3: 10 minutes before 9am in the sun for vitamin D (lots of research showing that because of sun block-out our children are deficient in vitamin D);
4: Keeping a blood ph of 7.365 (slightly alkaline);
5: increasing your anti-oxidants;
6: Omega 3;
7: Drinking 1.5 litres approximately of water (with a pinch of sea salt for electrolytes) a day
8: One hour of constant walking to oxygenate one’s blood (a day)
form the basis of the optimum health regime.
Robert Besons’ tip to maintain health balance is to take a mug of water,
add ˝ teaspoon of sea salt,
˝ teaspoon of Epsom salts,
dribble of honey
and zap it in the microwave for 21 – 22 seconds.
Then add 1 ml of zinc sulphide to boost your immune system + the juice of ˝ lemon and drink.
I have this every morning. You can add vitamins, acupuncture, essential therapeutic oils and whatever else suits you to keep a healthy balance.
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